Join Sherri Youngblood, Saturday, June 25, 2-4pm, at Barefoot Studio, as she leads you through a yoga class complimented by Nia!
Nia is the art of movement and much like yoga integrates the body, mind and spirit. Experience 45 minutes of yoga and transit into 45 minutes of Nia with no prior experience needed. Sherri has been teaching yoga since 2003 and owns Sage Yoga School. She obtained her White Belt in Nia a year ago and is also a registered nurse at UAMS since 1988. She loves combining modalities such as nursing and yoga and now yoga and Nia. Come have fun and move to your heart's content!
REGiSTER by clicking on the date: Saturday, June 25, NIA Yoga Class: https://clients.mindbodyonline.com/classic/admhome?studioid=24197
Saturday, June 25
$25 per person